Stress
Rekindle Your Relationship with Mindfulness
Rekindle Your Relationship with Mindfulness Dr. Linda Miles www.drlindamiles.com Coming soon: Online Relationship Academy Do you recall the beginning of your relationship, when you first fell in love? What is it that made those butterflies in your stomach fade away? What happened along the way that made you lose those moments of staring into each […]
Tips for Reducing Stress
www.drlindamiles.com Coming soon: Online Relationship Academy Persistent anxiety takes its toll on your emotions, and it affects your body as well. In fact, anxiety sets off a trail of physical responses such as chest pain, heart palpitations, shaking, chills, hot flashes, nausea, diarrhea, stomach pain, insomnia, headaches, back pain, shortness of breath, and fatigue. The […]
Rescuing Your Relationship from Stress
Jon Beaty/November 2017 This article was originally published by The Gottman Institute and republished with permission Emotional distance, a loss of intimacy, and the death of romance. That describes our marriage less than six months after my wife and I exchanged vows. We’d married with dreams of living happily ever after. Conflict on our […]
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