adapted from marriagedynamics.com Are you ready for the holidays? Gifts bought? Wrapping done? Packages in the mail? It may seem like this extraordinary year has dragged on and on, and yet in other ways it has flown by. And now the holidays are here again. This season is all about connection. So it’s natural that […]
by Dr. Jackie Black Part 2 in a 4-part series on boundaries in relationships If your life is filled with more of what you don’t want and not enough of what you do want, it’s time to set your boundaries. Boundaries define your sense of self (who you are as an individual). Setting boundaries […]
by Dr. Jackie Black Part 1 in a 4-part series on boundaries in relationships Most of us know how to speak. Many of us have never learned how to communicate. Recognize that clear, accurate and understandable verbal and non-verbal language is essential for marriage, committed relationships, friendships, business relationships and virtually all other kinds […]
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