relationship advice

Mindfulness Practices for Couples

drlindamiles.com New Course soon to launch in Close Companions Online Relationship Academy: Mindfulness for Couples   Physical affection and sex offer a myriad of opportunities to practice mindfulness with your partner. As you kiss on the lips, notice how your body feels as you attend to the sensations of the present moment. Remember what behaviors […]

Let’s Talk About Sex, Baby

Dr. Corey Allan smrnation.com Sex is an important aspect of most every marriage. Your sexuality plays a major role in life. It influences how you dress, act, and interact with others around you. It’s everywhere. Stand in line at your local grocery store and see if you can avoid seeing the word sex on a […]

The 3 core skills that every person needs for healthy romantic relationships

Nov 18, 2019 / Joanne Davila It’s never too late — or too early — to learn the abilities that make up romantic competence: insight, mutuality and emotional regulation. And when you possess these skills, all of the relationships in your life will benefit, says psychologist and researcher Joanne Davila. This post is part of […]