Exercises

The 3 Mistakes Couples Make That ALWAYS Result in Mis-Communication

from CoupleGuideTM to Communicating with Confidence by Dr. Jackie Black Many conversations with our partners are emotionally charged. Be careful of these three common mistakes: The most prevalent mistake is that one or both partners comes to the conversation believing that his or her needs won’t be heard, respected, understood, validated or met. One partner […]

Commitment in Our Relationship

What does it mean to be committed to your partner and to your relationship? We might have said the words “for better or worse, for richer or poorer, in sickness and in health”. . . but what do those words really mean? And how do they translate into our day-to-day relationship? This exercise below should […]

Supporting your Partner During Stressful Times

Instructions Reflect on questions 1-3 and jot down words and phrases that come to mind in response. Refer to Instructions for Your Couple Conversation, then share your responses with your partner. Respond to question 4 following your couple conversation and discuss with your partner. Refer to 6 Tips for Having a Productive Couple Conversation Consider […]