Communication
How Do You Set Boundaries?
by Dr. Jackie Black Part 4 of a 4-part series on boundaries in relationships Let me say first, setting boundaries is not disrespectful, bad or wrong. In fact, emotionally healthy people set personal boundaries. Educate people in your life about your boundaries. Calmly and respectfully inform them about how they can and cannot behave […]
Why Are Boundaries Important?
by Dr. Jackie Black Part 3 in a 4-part series on boundaries in relationships If your life is filled with discord and you don’t feel that others respect you, it’s time to set your boundaries. You experience your reality in four ways: Body – what you look like; Thinking – how you give meaning […]
What Are Boundaries and How Do They Work?
by Dr. Jackie Black Part 2 in a 4-part series on boundaries in relationships If your life is filled with more of what you don’t want and not enough of what you do want, it’s time to set your boundaries. Boundaries define your sense of self (who you are as an individual). Setting boundaries […]
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