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Up the Down Staircase: Coping With Anxiety About Coronavirus
Dr. Linda Miles drlindamiles.com Download the free MP3 Train your Brain for Health and Wellness Use coupon code 6RY33R1 (good until April 1) Do you tend to feel overwhelmed by all the scary messages you are bombarded with daily about the coronavirus? Is it difficult to remember what is going well in your life when […]
The Ritual of Tea
By Michelle Rabin on January 12, 2017 Inspiration, Wellness Walk into a friend’s home and you will likely be offered a beverage. The ritual seems universal. If you confess that you’re not feeling well, chances are that beverage will be a cup of tea. We all find tea physically soothing and emotionally comforting; perhaps that’s where the […]
10 Ways Social Media Causes Relationship Problems
Posted by Sexy Marriage Radio SMR Nation Guest post by Rachael Pace http://marriage.com There is no doubt that social media is a great way to keep in touch with friends and family. It can give you inspiration for decorating, cooking, and can help you explore new interests and learn new skills. But what does it […]
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